Apivita Essential Oil Rosemary 5 ml is a 100% pure and undiluted essential oil with a pungent scent, renowned for improving mental fatigue and nervous exhaustion. Experience the unique revitalizing properties of Rosemary essential oil ideal for warding off drowsiness and exhaustion, as a part of your daily activities: Massage Bath Steam inhalation Diffuser Diffuser: Light the candle and place it under the diffuser. Amount to use: 1-8 drops added to a small amount of water. It is important to always keep a small amount of water in your diffuser. Massage: Add the essential oil to the carrier oil and mix well. Massage by applying the oil with soft circular movements along the body. Amount to use: 30-35 drops in 100 ml carrier oil. Bath: Add in drops of an essential oil and then swirl the water around thoroughly to disperse them. For sensitive skin it is better to dilute essential oils in a base oil. Amount to use: 3-8 drops. Steam inhalation: Fill a bowl with hot water and add the chosen drops of essential oil. Close your eyes and carefully lean over the bowl. Cover your head and the bowl with a towel and breathe for in for a total of ten minutes. Amount to use: 2-3 drops per bowl of water. Apivita Essential Oil Rosemary 5 ml.