100% Creatine Monohydrate Our Ultra Creatine is a 100% Pure Creatine Monohydrate powder, that provides you with 5Gof creatine per serving, to help increase athletic performance and muscle mass 100% Pure Creatine Monohydrate 5Gof Creatine Per Serving Increase Power Increase Performance Increase your performance Ultra Creatine from Refined Nutrition is formulated using only the highest quality Creatine Monohydrate available. This powerful supplement is renowned for its ability to enhance muscle mass, boost energy levels, and improve overall strength and physical performance. As one of the most extensively researched nutritional supplements, Creatine is ideal for those looking to elevate their performance in successive bursts of short-term, high-intensity exercise. Increases Muscle Mass: Supports muscle growth and development for a stronger physique. Enhances Energy Levels: Provides the energy needed for intense workouts and sustained performance. Improves Strength: Helps in achieving greater overall strength and power. Boosts Physical Performance: Ideal for improving performance in short-term, high-intensity exercises. Highly Researched: Backed by extensive scientific research, ensuring its effectiveness and safety. What is Creatine Monohydrate? Creatine Monohydrate is one of the most extensively researched sporting supplements available, and for good reason! Scientists and sports nutritionists advocate this proven supplement for athletes engaging in high-intensity exercise and sports. As a natural substance rapidly absorbed by the body, Creatine is predominantly found in skeletal muscle, albeit in small amounts. Fortunately, it can be obtained from foods like meat and fish, or by consuming a creatine supplement. Ultra Creatine from Refined Nutrition is crafted from pure creatine monohydrate. This supplement is proven to enhance physical performance and support muscle growth. What does Creatine Monohydrate do for you? Creatine is stored in the muscles in limited amounts, playing a crucial role in energy production during high-intensity muscle contractions lasting 1-10 seconds, such as sprinting or lifting weights. During intense exertion, creatine becomes the limiting factor in energy production. It helps regenerate energy in muscle cells, but only so much is available at a time, taking up to 4 minutes to be fully restored. This is where creatine monohydrate comes into play. By increasing creatine stores, we can enhance our body's capacity to perform at its best. Limited Storage: Creatine is stored in muscles but only in small amounts. Energy Production: Crucial for energy during high-intensity activities. Intense Exertion: Creatine becomes the limiting factor when exerting intensely. Regenerates Energy: Helps regenerate energy in muscle cells. Restoration Time: Takes up to 4 minutes to fully restore creatine levels. Enhanced Capacity: Creatine monohydrate increases creatine stores. Improved Performance: Enhances the body's capacity to perform. Ultra Creatine is suitable for vegetarians and vegans. Nutritional Facts   Nutritional Information Per Serving (5g) 100% Pure Creatine Monohydrate 5GINGREDIENTS: 100% Pure Creatine Monohydrate Allergens are highlighted in bold.