Nature's Plus EPA And DHA Omega 3 Maximum Fish oil is a dietary supplement of omega 3 fatty acids (from sardines and anchovies), containing EPA and DHA (high concentration at 790mg & 530mg respectively). Also, it is of high quality and purity. DHA and EPA (Eicosapentaenoic acid and docosahexaenoic acid) help to maintain: of normal blood pressure* of normal blood triglyceride levels* of normal heart function* In addition, Docosahexaenoic acid (DHA) helps to maintain: of normal brain function* of normal vision* Also, studies support the action of Omega 3 fatty acids in the fight against inflammation (arthritis).** In addition, the Vitamin E it contains contributes to the protection of cells from oxidative stress. * In comparison, natural d-alpha tocopherol and the mixture of natural a b, c, d tocopherols are the natural forms and approximate vitamin E found naturally in foods. In addition, they are more bioavailable and absorbable.** *The above information are official health claims from the European Food Safety Authority (EFSA). ** The above information about the ingredients of the product are the results of studies. They do not constitute an EFSA opinion. Dosage 2 softgels per day or as recommended by your doctor. Instructions of use It is recommended to take it after a meal, for maximum absorption of the nutrients. Contraindications Taking fish oils by people with clotting disorders as well as people taking anticoagulant therapy should only be done under medical supervision. Cautions Do not exceed the daily dose. Storage Keep the product in a dry, cool place up to 25°C (77°F), and protect it from light. Inappropriate storage conditions, such as prolonged exposure to sunlight, high temperature, humidity, and freezing conditions, may result in alterations to the product. Keep out of reach of children.