Food supplement with three optimal forms of magnesium malate, diglycinate, citrate. Magnesium contributes to normal muscle function, the reduction of tiredness and fatigue, electrolyte balance, the normal function of the nervous system and normal psychological function. An advanced formulation with three types of magnesium, 3Plus Magnesium is optimized for better absorption and bioavailability. Magnesium is a mineral that supports the normal functioning of muscles, the nervous system, and the metabolic processes aimed at producing energy.  It is also essential in maintaining the normal condition of bones and teeth. [European Regulation 432/2012] Ingredients Supplement Facts - Amount Per Capsule Magnesium (as magnesium bisglycinate, magnesium citrate, magnesium malate) -127 mg  Free from chemical excipients, artificial colourings, artificial flavors, artificial sweeteners, gluten, gmo's. How to use Take three capsules daily after meal or according to the directions of your doctor. Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied diet. The product is not intended to prevent, cure or treat a human disease. Consult your doctor before consuming the product if you are pregnant, breast feeding or under a medication. Keep out of reach of young children.