In Nature Aid Vitamin K2 100ug MenaQ7 with vitamin D3 dietary supplement , natural vitamin K2 has been formulated with vitamin D3 to maintain normal bones and absorb calcium. Vitamin K contributes to normal blood clotting and the maintenance of normal bones, making it an ideal partner for vitamin D, Vitamin D: contributes to the maintenance of normal bones, teeth and muscle function. It also plays a role in the process of cell division and is helpful in the normal absorption and use of calcium and phosphorus and helps maintain normal blood calcium levels. Contains per capsule: Vitamin D3 (400iu) 10ug, MenaQ7® Natural Vitamin K2 100ug. Suitable for Vegetarians and Vegans. No artificial colors or flavors. FREE FROM: GM, corn, dairy, lactose, gluten, wheat, yeast, nuts, salt, soya, starch and sugar.