Magnesium 375 by Lamberts is a dietary supplement that combines the 4 most important forms of magnesium salts for maximum effectiveness and absorption. Magnesium is one of the most important minerals for the body: * in the reduction of tiredness and fatigue in the balance of electrolytes in the normal functioning of the muscles and the metabolic processes that aim at energy production in the normal functioning of the nervous system in the normal protein synthesis in normal psychological functioning in maintaining the normal condition of bones and teeth The dietary supplement is suitable for: individuals who have difficulty swallowing those who prefer easy magnesium intake with just one daily dose Manufactured according to the strict standards of Pharmaceutical GMP, ensuring high quality and safety. Dosage 1 tablet daily. Instructions of use Preferably to be taken with meals. Contraindications Take at least 2 hours after antibiotic treatment, as it may affect the absorption of the antibiotic drug. Side effects The most common side effects of magnesium are diarrhea and upset stomach, most commonly in doses exceeding 1g per day. VitaTip Για εκείνους που επιθυμούν χαλάρωση, ξεκούραση και βελτίωση της ποιότητας του ύπνου, συστήνουμε να το λαμβάνουν μισή ώρα πριν τη νυχτερινή κατάκλιση. Storage Keep the product in a dry, cool place up to 25°C (77°F), and protect it from light. Inappropriate storage conditions, such as prolonged exposure to sunlight, high temperature, humidity, and freezing conditions, may result in alterations to the product. Keep out of reach of children.