Supplement Facts Serving Size 1 vegetarian tablet Amount Per Serving Vitamin C (as ascorbic acid) 1000 mg Bio-Quercetin® Proprietary Blend 15 mg providing 35% quercetin (5 mg) [from Japanese sophora concentrate (flower bud)], 30% galactomannans (4 mg) [from fenugreek (seed)] Other ingredients: microcrystalline cellulose, coating (purified water, hypromellose, glycerin), stearic acid, croscarmellose sodium, vegetable stearate, silica, sunflower lecithin, sunflower oil. Non-GMO Dosage and Use Take one (1) tablet daily with food, or as recommended by a healthcare practitioner. Warnings KEEP OUT OF REACH OF CHILDREN DO NOT EXCEED RECOMMENDED DOSE Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.