The body breaks down the foods we eat into simple sugar which then enters the blood stream for eventual conversion into energy. When the body metabolises more sugar than is needed for energy, they turn into fat for storage in body tissues. Hence, over time, such accumulated fat deposits lead to weight gain. HealthAid Green Coffee Bean Extract is derived from green, or 'raw,' unroasted coffee beans high in Chlorogenic Acid and free from the jittery feelings commonly associated with caffeine. HealthAid Green Coffee Bean Extract capsules also contain Chromium which is a trace mineral the body needs to maintain norma blood-sugar levels. Chromium may also help to promote healthy weight by contributing to normal metabolism. What are Green Coffee Bean Extract capsules for? To support a healthy metabolism Contribute to the maintenance of normal blood glucose levels Contribute to the protection of cells from oxidative stress Who are Green Coffee Bean Extract capsules for? People following a calorie controlled diet People who wish to achieve a healthy body weight People who wish to balance their blood sugar and maintain healthy insulin levels Those  wanting to tone and maintain a healthy lean body People who wish to accelerate their metabolism. People who experience constant sugar cravings People who wish to prevent accumulation of free radicals that lead to oxidative stress Recommended Daily Intake of green coffee bean extract capsules: Adults over 18 years of age, two capsules daily with food. Do not exceed recommended daily intake unless advised by a suitably qualified person. Caution: This product contains caffeine. ** Free From Yeast, Gluten, Wheat, Soya, Dairy, Sugar, Salt, Artificial Colours, Preservatives & Flavourings. ** Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.