Benefits Floradix Magnesium Liquid is easy to use and helps covering magnesium’s daily requirements. Since magnesium is already dissolved, it is faster absorbed by the gastrointestinal system than tablets. Floradix Magnesium contains various concentrated fruit juices and selected herbs, offering a pleasant taste. Floradix Magnesium does not contain alcohol, preservatives or artificial colourings. It is also free from gluten and lactose and suitable for vegetarians. How to Use Adults and children over 12 years old: take 20 ml once a day, before lunch Children from 6 to 12 years old: take 10 ml once a day, before lunch Children from 3 to 5 years of age: take 5 ml once a day, before lunch Diabetics 20ml provide 7.8g of carbohydrates or 0.7 BU (1 BU = Bread Unit equals 12 g of carbohydrates). Nutritional Supplements - Bones, Joints - Magnesium