Product Description Benefits:Soothes & supports tired, sore joints and muscles, as well as boosts circulation. Key Ingredients:Ayurvedic Mahanarayan blend - a potent herbal oil blend with a warming combination of 23 nutrient-rich herbs, including Fresh-Ground® Ashwagandha & Tulsi. TARGETS:Soreness, joints and muscles, after sports. Benefits of really good muscle & joints oil CIRCULATION| BOSWELLIA Known as Indian Frankincense, Fresh-Ground® Boswellia is a potent herbal resin traditionally used in ayurveda to support joint health, improve movement, and improve circulation. SORENESS| ASHWAGANDHA One of the most renowned ayurvedic herbs, known for its adaptogenic properties to support fatigued joints. STIFFNESS| LIQUORICE & TULSI Protective herbs, known for boosting General wellbeing and known to help ease tired and stiff joints. COMFORTING| VALERIAN A calming herb, known for its ability to calm & soothe tired joints. AYURVEDIC ALCHEMY BLENDS Nature’s harmony Embracing the honored wisdom of Ayurveda’s traditional processes, the blends are expertly crafted by infusing a harmonious synergy of Fresh-Ground herbs with nature’s most cherished Fresh-Pressed oils. THE INFUSION PROCESS 1) The ingredients The first step is to ethically source the purest ingredients from this season's harvest, ensuring that they possess maximum potency and the most Genuine benefits. 2) Fresh-pressed oil To create these precious oils, there are freshly cold-pressed seeds, nuts, and kernels to produce 100% pure and unrefined oil, preserving the plants’ precious nutrients. 3) Fresh-ground herbs The herbs that are infused into the oils are carefully dried before being freshly ground by hand in a London workshop to preserve their potency and quality. 4) Infusion The herbs and oils are infused for three months to harness their natural therapeutic properties, creating powerfully restorative treatment oils. Key ingredients SESAME OIL Delivers benefits of the infused herbs. BOSWELLIA Traditionally, used to support joint health. ASHWAGANDHA Supports fatigued joints. TULSI Helps ease tired and stiff muscles. How to use really good muscle & joints oil 1- SOOTHING Massage into affected area in circular movement morning and night. For ongoing maintenance apply once a day or as much as required. 2- MASSAGE OIL May be used as a massage oil. FUSHI TOP TIP: Ayurvedic rituals: Use Fushi Really Good Muscle & Joints Oil to give yourself an Abhyanga massage (self-massage) as recommended in Ayurveda with love and patience. Focus on areas where pain or inflammation occurs: massaging tired knees, hips, back, neck, shoulders and all joints. Can also be used as a bath oil and works especially well when combined with an Epsom Salt bath. WORKS WELL WITH: • Ashwagandha - adaptogenic herb to support the body & mind's response to stress. • Calmaid - a blend of soothing herbs for a restful night sleep. Storage Store in a cool, dark place, your oil should be used within 12 months once it has been opened.