• After research it was found that the amount of magnesium in the body, decreases in exercise under pressure, much more than corresponds to the loss of magnesium in sweat and urine • Conclusion: magnesium intake (with electrolyte supplementation) should be much higher than sweat loss rate (X5) suggests • In addition to electrolytes, the trace elements iron (Fe) and zinc (Zn) are also excreted in sweat at significant levels and, given their importance in oxygen transport, the immune system, protein synthesis and fat metabolism acids, should definitely be replaced during exercise • Accordingly, the formula of these capsules has been adapted in that the magnesium content has been increased and the trace elements iron and zinc have been added, without significant losses in the other minerals.

Benefits

• Swallowing the capsule does not leave a salty taste in the mouth and therefore does not lead to even more thirst • Can be used together with sports drinks and energy gels • Electrolyte balance is still guaranteed even if they are not taken with enough water

Features

• Easy dosage • Free of gluten, fructose and lactose • Vegan composition • Practical jar with screw cap protects against rain and sweat

Consumption Recommendation

• In case of continuous exercise, swallow one capsule at a time at intervals of 30-60 minutes with some water. The content can also be dissolved in liquid. During prolonged physical stress up to a maximum of 15 capsules per day • Can be combined (alternating intake) with all sports drinks and energy gels

Tips

• Do not exceed the maximum recommended intake listed • Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle • Keep out of reach of small children in a cool, dry place