OstroVit Magnesium Glycinate is a high-quality dietary supplement, which is a source of magnesium in the form of magnesium bisglycinate. It is a preparation available in the form of easy-to-swallow capsules, created for people who want to supplement their daily diet with a valuable ingredient. A source of magnesium - One portion of the dietary supplement provides the body with 400 mg of the element in the form of magnesium bisglycinate. 1 serving = 3 capsules. Efficiency - The product packaging contains 30 portions of the preparation, which is enough for a month of regular supplementation. Convenient form - The preparation is available in the form of easy-to-swallow capsules ensures a trouble-free supply of a dietary supplement. OstroVit Magnesium Glycinate - a source of valuable macronutrient Magnesium - chemical element with symbol Mg. A mineral component that is classified as macronutrients because it occurs in the human body in a significant amount. In human body, magnesium is stored mainly in bones and muscles and only 1% of the element is found in blood. It is a compound widely distributed in food, which is found in both animal and plant products. Nutritional sources of magnesium include whole grain cereal products, dry legume seeds, as well as nuts and green leafy vegetables. OstroVit preparation uses magnesium bisglycinate - Magnesium chelate, i.e. compound that combines magnesium with two molecules of the protein amino acid, which is glycine. Magnesium bisglycinate is a substance that is distinguished by high bioavailability and additionally does not contribute to the occurrence of digestive system ailments, which positively affects the quality of the product and the effectiveness of supplementation. Properties of ingredients contained in OstroVit Magnesium Glycinate: Magnesium contributes to the reduction of tiredness and fatigue and helps to maintain electrolyte balance. In addition, it supports the proper functioning of the nervous system and contributes to maintaining proper energy metabolism. Magnesium also supports proper muscle function and helps maintain healthy bones and teeth. In addition, it plays a role in the process of cell division and supports the preservation of optimal psychological functions.