Optimum Nutrition Micronised Creatine Powder is a flavored creatine monohydrate supplement designed to support strength, power, and high-intensity training performance. Each serving provides 3.4g of creatine monohydrate and 3g of pure creatine to help improve physical performance during repeated short bursts of intense exercise. Its micronized formula mixes easily with no gritty texture, while the refreshing Blue Raspberry flavor makes it convenient and enjoyable to consume daily. Key Benefits • Supports strength and workout performance • Helps improve muscle power during high-intensity exercise • 3g of pure creatine per serving • Micronized for smooth mixing and better solubility • Refreshing Blue Raspberry flavor • Easy to mix with water, juice, or shakes Suggested Use Add 1 level scoop (4.5g) to 240 ml of cold water and mix until fully dissolved. Recommended consumption of 1 serving per day. Nutritional Information

Nutrient	Per Serving (4.5g)
Creatine Monohydrate	3.4 g
Creatine	3.0 g

Ingredients Creatine monohydrate, acids (citric acid, malic acid), flavourings, sweeteners (sucralose, acesulfame K), sodium chloride, colour (brilliant blue FCF). Allergy Advice May contain traces of milk, soy, gluten, egg, nuts, and peanuts. Warnings Do not exceed the recommended daily dose. Keep out of reach of children. Storage Store in a cool, dry place away from direct sunlight and moisture. Keep container tightly closed after opening.