Stay on top of your hydration, sodium and recovery game with the PH 1000 + 1L Bottle pack — designed for serious athletes, endurance days and high-sweat sessions.
This is the same formula trusted on-course by IRONMAN® European, Oceania & South African Series athletes, now in a training-friendly format you can use every day.

What’s inside:

• One 1 L bottle of the PH 1000 electrolyte drink — pre-mixed and ready-to-go, tailored for heavy sweat losses.

• The formula delivers ~1,000 mg of sodium per litre, approximating the average athlete’s sodium loss per litre of sweat — making it ideal for high-output training or race conditions.

• It is vegan, independently batch tested against the WADA list, and designed to maximise fluid uptake with a hypotonic formula.

• Low in calories and compatible with many dietary styles (including low-carb or fasted training) — giving you high-quality hydration support without excess.

Why you’ll love it:

• For athletes who sweat hard (endurance, multi-sport, heat exposure) this is targeted hydration — not just water.

• Aligns with Raw + Tonic’s values: performance nutrition with purpose, clean formulations and ethical sourcing.

• Simplifies one of the most underrated parts of training & racing: managing your fluid + electrolyte balance so your body can focus on movement, not physiological correction.

• Convenient 1 L format makes it easy to use at training sessions, group rides, races or long workouts — no mixing required, pre-measured.

• Backed by IRONMAN® credibility: if it’s built for the athletes who go long, it’s built for you.

How to use:

• Use the 1 L bottle during training or racing when you expect high sweat losses, long durations, heat exposure or repeated efforts.

• Pair with your nutrition strategy: fluid, sodium, carbohydrate — PH 1000 takes care of the fluid + sodium side.

• Use as part of your race-prep workouts to habituate your body to high-sodium fluid intake and understand your tolerance.

• On non-race days or easier sessions, use it selectively when you anticipate elevated sweat or recovery demands.