Natural source of Beta Carotene, combined with other natural carotenoids. It has antioxidant action & strengthens the immune system. Maintains skin healthy & enhances vision. Solgar Beta Carotene 7mg One of Solgar's premium-quality carotenoid complexes providing Beta-carotene plus Alpha Carotene, Cryptoxanthin, Zeaxanthin, and Lutein. SUGGESTED USE: As a food supplement for adults, one (1) softgel daily, preferably at mealtime, or as directed by a healthcare practitioner. Ingredients Each softgel capsule provides: Bulking Agents: safflower oil, olive oil Softgel Capsule Shell: gelatin (from bovine), vegetable glycerin (from palm kernel oil) Natural Source Mixed Carotenoids (from D. Salina) 37 mg Providing: Beta-carotene 7 mg Aplha-carotene 259 µg Other carotenoids (cryptoxanthin, zeazanthin, lutein) 148 µg