✓  Helps reduce tiredness and fatigue ✓  Contributes to the normal functioning of the nervous system ✓  Maintains bones and teeth 60 Capsules. Magnesium is involved in the functions of the nerves, skeleton, muscles, heart, and cells. It is also important for protein prudence.250 mg magnesium / doseWith Mg-disglycinate A formula that can be easily used by the human body. Lack of magnesium is directly associated with increased irritability of the nervous system with tetany (spasms of the hands and feet, muscle contraction and cramps, spasm of the larynx, etc.). INGREDIENTS Bulking agent (calcium phosphates), magnesium oxide,capsule shell [gelatine, water, colours (titanium dioxide, iron oxides andhydroxides)], magnesium bisglycinate (9.7%), anti-caking agent(magnesium salts of fatty acids, silicon dioxide). Made in a plant that manufactures milk, egg, gluten, soy, crustaceans,sulphur dioxide and nuts containing foods.