Are you thinking about enriching your exercises with elements that strengthen muscles, improve coordination of movements and balance? A great solution will be a set for FITNESS PILATES BALLS 18CM 22CM 25CM 3 PCS UMBRO! • soft, light and grippy • three sizes to choose from • They are used for exercises that stabilize and strengthen the spine muscles • suitable for pregnant women who can use it to perform breathing and relaxation exercises • easy to keep clean, any dirt can be wiped with a damp cloth • maximum load up to 150 kg FITNESS PILATES BALL 18CM 22CM 25CM 3 PCS UMBRO is one of the cheapest, most practical and most frequently used devices for exercise and rehabilitation at home and beyond. This functional equipment will allow you to perform exercises that strengthen muscles, improve coordination and balance. FITNESS PILATES BALLS 18CM 22CM 25CM 3 PCS UMBRO are worth implementing into your training. By doing crunches, rolling or squats with their help, you will not only force your muscles to work harder, but also relieve your spine and train your muscle balance. BENEFITS OF BALL EXERCISES • improves muscle tone • increases joint mobility • improves motor coordination • reduces back pain • activates and strengthens the muscles of the breasts, abdomen, back, buttocks and thighs UMBRO FITNESS PILATES BALL 18CM 22CM 25CM 3 PCS is a perfect complement to your home gym equipment. Ball exercises: • Pilates • stretching • Strengthening exercises • rehabilitation of children and adults • Coordination exercises • corrective gymnastics Parameters: • Dimensions approx.: 18, 22, 25 cm (diameter) • Packaging dimensions (box): 20 x 9 x 10 cm (W x D x H) • Maximum load: 150 kg • Color: black, red, gray • Material: plastic • Pumping option: yes • Net weight: 0.292 kg • Gross weight: 0.348 • Brand: UMBRO